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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Aqua-Mix09:00 - 09:45 | Wirbelsäulengymnastik09:00 - 10:00 | Aqua-Senior09:00 - 09:45 | ||||
| 10:00 - 11:00 | Rückenschule10:00 - 11:00 | Aqua-Gymnastik10:15 - 11:00 | Aqua-Gymnastik10:00 - 10:45 Herzsportgruppe/Reha10:00 - 11:00 | Herzsportgruppe/Reha10:15 - 11:15 | |||
| 11:00 - 12:00 | Aqua-Senior11:00 - 11:45 Kraft-Aktiv/Reha11:45 - 12:30 Aqua-Senior12:00 - 12:45 | Aqua-Senior11:00 - 11:45 | Herzsportgruppe/Reha11:00 - 12:00 | ||||
| 12:00 - 13:00 | Aqua-Men12:30 - 13:15 | ||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | Aqua-Fatburner14:15 - 15:00 | ||||||
| 15:00 - 16:00 | Qi Gong15:00 - 16:00 | ||||||
| 16:00 - 17:00 | Aqua-WS16:10 - 16:55 | Vorschulschwimmen16:00 - 17:00 | |||||
| 17:00 - 18:00 | Aqua-Mix17:30 - 18:15 HOT-IRON17:30 - 18:30 Wirbelsäulengymnastik18:00 - 19:00 Aqua-Power18:20 - 19:05 Spin-Bike18:30 - 19:30 Bauch-Beine-Po19:00 - 20:00 | Body-Work/Faszientraining17:00 - 18:00 | Pilates17:00 - 18:00 Spin-Bike17:45 - 18:45 POWER-YOGA18:00 - 19:00 Aqua-Mix18:45 - 19:30 | Surprise17:00 - 18:00 | |||
| 18:00 - 19:00 | Aqua-Rücken18:00 - 18:45 ZUMBA18:00 - 19:00 Rücken-Fit18:00 - 19:00 | POWER-YOGA18:00 - 19:00 | |||||
| 19:00 - 20:00 | ZUMBA19:00 - 20:00 | Bauch-Beine-Po19:00 - 20:00 JUMPING19:10 - 19:40 JUMPING19:50 - 20:20 | |||||
| 20:00 - 21:00 | |||||||
Montag
-
Aqua-Mix
09:00 - 09:45
-
Rückenschule
10:00 - 11:00
-
Aqua-Mix
17:30 - 18:15
-
HOT-IRON
17:30 - 18:30
-
Wirbelsäulengymnastik
18:00 - 19:00
-
Aqua-Power
18:20 - 19:05
-
Spin-Bike
18:30 - 19:30
-
Bauch-Beine-Po
19:00 - 20:00
Dienstag
-
Aqua-Senior
11:00 - 11:45
-
Kraft-Aktiv/Reha
11:45 - 12:30
-
Aqua-Senior
12:00 - 12:45
-
Aqua-WS
16:10 - 16:55
-
Body-Work/Faszientraining
17:00 - 18:00
-
ZUMBA
19:00 - 20:00
Mittwoch
-
Wirbelsäulengymnastik
09:00 - 10:00
-
Aqua-Gymnastik
10:15 - 11:00
-
Aqua-Senior
11:00 - 11:45
-
Qi Gong
15:00 - 16:00
-
Pilates
17:00 - 18:00
-
Spin-Bike
17:45 - 18:45
-
POWER-YOGA
18:00 - 19:00
-
Aqua-Mix
18:45 - 19:30
Donnerstag
-
Aqua-Senior
09:00 - 09:45
-
Aqua-Gymnastik
10:00 - 10:45
-
Herzsportgruppe/Reha
10:00 - 11:00
-
Herzsportgruppe/Reha
11:00 - 12:00
-
Aqua-Rücken
18:00 - 18:45
-
ZUMBA
18:00 - 19:00
-
Rücken-Fit
18:00 - 19:00
-
Bauch-Beine-Po
19:00 - 20:00
-
JUMPING
19:10 - 19:40
-
JUMPING
19:50 - 20:20
Freitag
-
Herzsportgruppe/Reha
10:15 - 11:15
-
Aqua-Men
12:30 - 13:15
-
Aqua-Fatburner
14:15 - 15:00
-
Vorschulschwimmen
16:00 - 17:00
-
POWER-YOGA
18:00 - 19:00
Samstag
-
Surprise
17:00 - 18:00
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Aqua-Mix09:00 - 09:45 | Aqua-Senior09:00 - 09:45 | |||||
| 10:00 - 11:00 | Aqua-Gymnastik10:15 - 11:00 | Aqua-Gymnastik10:00 - 10:45 | |||||
| 11:00 - 12:00 | Aqua-Senior11:00 - 11:45 | Aqua-Senior11:00 - 11:45 | |||||
| 12:00 - 13:00 | Aqua-Senior12:00 - 12:45 | Aqua-Men12:30 - 13:15 | |||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | Aqua-Fatburner14:15 - 15:00 | ||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | Aqua-WS16:10 - 16:55 | Vorschulschwimmen16:00 - 17:00 | |||||
| 17:00 - 18:00 | Aqua-Mix17:30 - 18:15 Aqua-Power18:20 - 19:05 | ||||||
| 18:00 - 19:00 | Aqua-Mix18:45 - 19:30 | Aqua-Rücken18:00 - 18:45 | |||||
| 19:00 - 20:00 | |||||||
Montag
-
Aqua-Mix
09:00 - 09:45
-
Aqua-Mix
17:30 - 18:15
-
Aqua-Power
18:20 - 19:05
Dienstag
-
Aqua-Senior
11:00 - 11:45
-
Aqua-Senior
12:00 - 12:45
-
Aqua-WS
16:10 - 16:55
Mittwoch
-
Aqua-Gymnastik
10:15 - 11:00
-
Aqua-Senior
11:00 - 11:45
-
Aqua-Mix
18:45 - 19:30
Donnerstag
-
Aqua-Senior
09:00 - 09:45
-
Aqua-Gymnastik
10:00 - 10:45
-
Aqua-Rücken
18:00 - 18:45
Freitag
-
Aqua-Men
12:30 - 13:15
-
Aqua-Fatburner
14:15 - 15:00
-
Vorschulschwimmen
16:00 - 17:00
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Wirbelsäulengymnastik09:00 - 10:00 | ||||||
| 10:00 - 11:00 | Rückenschule10:00 - 11:00 | Herzsportgruppe/Reha10:00 - 11:00 | Herzsportgruppe/Reha10:15 - 11:15 | ||||
| 11:00 - 12:00 | Kraft-Aktiv/Reha11:45 - 12:30 | Herzsportgruppe/Reha11:00 - 12:00 | |||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | Qi Gong15:00 - 16:00 | ||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | HOT-IRON17:30 - 18:30 | Body-Work/Faszientraining17:00 - 18:00 | Pilates17:00 - 18:00 | Surprise17:00 - 18:00 | |||
| 18:00 - 19:00 | POWER-YOGA18:00 - 19:00 | ZUMBA18:00 - 19:00 | POWER-YOGA18:00 - 19:00 | ||||
| 19:00 - 20:00 | Bauch-Beine-Po19:00 - 20:00 | ZUMBA19:00 - 20:00 | Bauch-Beine-Po19:00 - 20:00 | ||||
Montag
-
Rückenschule
10:00 - 11:00
-
HOT-IRON
17:30 - 18:30
-
Bauch-Beine-Po
19:00 - 20:00
Dienstag
-
Kraft-Aktiv/Reha
11:45 - 12:30
-
Body-Work/Faszientraining
17:00 - 18:00
-
ZUMBA
19:00 - 20:00
Mittwoch
-
Wirbelsäulengymnastik
09:00 - 10:00
-
Qi Gong
15:00 - 16:00
-
Pilates
17:00 - 18:00
-
POWER-YOGA
18:00 - 19:00
Donnerstag
-
Herzsportgruppe/Reha
10:00 - 11:00
-
Herzsportgruppe/Reha
11:00 - 12:00
-
ZUMBA
18:00 - 19:00
-
Bauch-Beine-Po
19:00 - 20:00
Freitag
-
Herzsportgruppe/Reha
10:15 - 11:15
-
POWER-YOGA
18:00 - 19:00
Samstag
-
Surprise
17:00 - 18:00
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 18:00 - 19:00 | Wirbelsäulengymnastik18:00 - 19:00 | Rücken-Fit18:00 - 19:00 | |||||