Kursplan

Sommer Kursplan 2021

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All
Aquabecken
Kursraum 1
Kursraum 2
Squashcourt 1

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
09:00 - 10:00	Aqua-Mix09:00 - 09:45		Wirbelsäulengymnastik09:00 - 10:00	Aqua-Senior09:00 - 09:45
10:00 - 11:00	Rückenschule10:00 - 11:00		Aqua-Gymnastik10:15 - 11:00	Aqua-Gymnastik10:00 - 10:45 Herzsportgruppe/Reha10:00 - 11:00	Herzsportgruppe/Reha10:15 - 11:15
11:00 - 12:00		Aqua-Senior11:00 - 11:45 Qi Gong11:00 - 12:00 Cardio-Aktiv/ Reha11:45 - 12:45 Aqua-Senior12:00 - 12:45	Aqua-Senior11:00 - 11:50	Herzsportgruppe/Reha11:00 - 12:00	Herzsportgruppe/Reha10:15 - 11:15
12:00 - 13:00					Aqua-Men12:30 - 13:15
13:00 - 14:00					Aqua-Men12:30 - 13:15
14:00 - 15:00					Aqua-Fatburner14:15 - 15:00
15:00 - 16:00					Vorschulschwimmen15:00 - 17:00
16:00 - 17:00		Aqua-WS16:10 - 16:55			Vorschulschwimmen15:00 - 17:00
17:00 - 18:00	Aqua-Mix17:30 - 18:15 Body-Work17:30 - 18:30 Wirbelsäulengymnastik18:00 - 19:00 Aqua-Power18:20 - 19:05 Spin-Bike18:30 - 19:30 Bauch-Beine-Po19:00 - 20:00	Body-Work17:00 - 18:00	Pilates17:00 - 18:00 Spin-Bike17:45 - 18:45 Yoga18:00 - 19:00			Surprise17:00 - 18:00
18:00 - 19:00				Aqua-Rücken18:00 - 18:45 Rücken-Fit18:00 - 19:00	Yoga18:00 - 19:00
19:00 - 20:00		ZUMBA19:00 - 20:00	Aqua-Mix19:00 - 19:45	Bauch-Beine-Po19:00 - 20:00 Jumping19:10 - 19:40 Jumping19:50 - 20:20
20:00 - 21:00
Click on the class name to get additional info

Montag

Aqua-Mix
09:00 - 09:45
Rückenschule
10:00 - 11:00
Aqua-Mix
17:30 - 18:15
Body-Work
17:30 - 18:30
Wirbelsäulengymnastik
18:00 - 19:00
Aqua-Power
18:20 - 19:05
Spin-Bike
18:30 - 19:30
Bauch-Beine-Po
19:00 - 20:00

Dienstag

Aqua-Senior
11:00 - 11:45
Qi Gong
11:00 - 12:00
Cardio-Aktiv/ Reha
11:45 - 12:45
Aqua-Senior
12:00 - 12:45
Aqua-WS
16:10 - 16:55
Body-Work
17:00 - 18:00
ZUMBA
19:00 - 20:00

Mittwoch

Wirbelsäulengymnastik
09:00 - 10:00
Aqua-Gymnastik
10:15 - 11:00
Aqua-Senior
11:00 - 11:50
Pilates
17:00 - 18:00
Spin-Bike
17:45 - 18:45
Yoga
18:00 - 19:00
Aqua-Mix
19:00 - 19:45

Donnerstag

Aqua-Senior
09:00 - 09:45
Aqua-Gymnastik
10:00 - 10:45
Herzsportgruppe/Reha
10:00 - 11:00
Herzsportgruppe/Reha
11:00 - 12:00
Aqua-Rücken
18:00 - 18:45
Rücken-Fit
18:00 - 19:00
Bauch-Beine-Po
19:00 - 20:00
Jumping
19:10 - 19:40
Jumping
19:50 - 20:20

Freitag

Herzsportgruppe/Reha
10:15 - 11:15
Aqua-Men
12:30 - 13:15
Aqua-Fatburner
14:15 - 15:00
Vorschulschwimmen
15:00 - 17:00
Yoga
18:00 - 19:00

Samstag

Surprise
17:00 - 18:00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
09:00 - 10:00	Aqua-Mix09:00 - 09:45			Aqua-Senior09:00 - 09:45
10:00 - 11:00			Aqua-Gymnastik10:15 - 11:00	Aqua-Gymnastik10:00 - 10:45
11:00 - 12:00		Aqua-Senior11:00 - 11:45	Aqua-Senior11:00 - 11:50
12:00 - 13:00		Aqua-Senior12:00 - 12:45			Aqua-Men12:30 - 13:15
13:00 - 14:00					Aqua-Men12:30 - 13:15
14:00 - 15:00					Aqua-Fatburner14:15 - 15:00
15:00 - 16:00					Vorschulschwimmen15:00 - 17:00
16:00 - 17:00		Aqua-WS16:10 - 16:55			Vorschulschwimmen15:00 - 17:00
17:00 - 18:00	Aqua-Mix17:30 - 18:15 Aqua-Power18:20 - 19:05
18:00 - 19:00				Aqua-Rücken18:00 - 18:45
19:00 - 20:00			Aqua-Mix19:00 - 19:45
Click on the class name to get additional info

Montag

Aqua-Mix
09:00 - 09:45
Aqua-Mix
17:30 - 18:15
Aqua-Power
18:20 - 19:05

Dienstag

Aqua-Senior
11:00 - 11:45
Aqua-Senior
12:00 - 12:45
Aqua-WS
16:10 - 16:55

Mittwoch

Aqua-Gymnastik
10:15 - 11:00
Aqua-Senior
11:00 - 11:50
Aqua-Mix
19:00 - 19:45

Donnerstag

Aqua-Senior
09:00 - 09:45
Aqua-Gymnastik
10:00 - 10:45
Aqua-Rücken
18:00 - 18:45

Freitag

Aqua-Men
12:30 - 13:15
Aqua-Fatburner
14:15 - 15:00
Vorschulschwimmen
15:00 - 17:00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
09:00 - 10:00			Wirbelsäulengymnastik09:00 - 10:00
10:00 - 11:00	Rückenschule10:00 - 11:00			Herzsportgruppe/Reha10:00 - 11:00	Herzsportgruppe/Reha10:15 - 11:15
11:00 - 12:00		Cardio-Aktiv/ Reha11:45 - 12:45		Herzsportgruppe/Reha11:00 - 12:00	Herzsportgruppe/Reha10:15 - 11:15
12:00 - 13:00		Cardio-Aktiv/ Reha11:45 - 12:45
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00	Body-Work17:30 - 18:30	Body-Work17:00 - 18:00				Surprise17:00 - 18:00
18:00 - 19:00	Body-Work17:30 - 18:30		Yoga18:00 - 19:00		Yoga18:00 - 19:00
19:00 - 20:00	Bauch-Beine-Po19:00 - 20:00	ZUMBA19:00 - 20:00		Bauch-Beine-Po19:00 - 20:00
Click on the class name to get additional info

Montag

Rückenschule
10:00 - 11:00
Body-Work
17:30 - 18:30
Bauch-Beine-Po
19:00 - 20:00

Dienstag

Cardio-Aktiv/ Reha
11:45 - 12:45
Body-Work
17:00 - 18:00
ZUMBA
19:00 - 20:00

Mittwoch

Wirbelsäulengymnastik
09:00 - 10:00
Yoga
18:00 - 19:00

Donnerstag

Herzsportgruppe/Reha
10:00 - 11:00
Herzsportgruppe/Reha
11:00 - 12:00
Bauch-Beine-Po
19:00 - 20:00

Freitag

Herzsportgruppe/Reha
10:15 - 11:15
Yoga
18:00 - 19:00

Samstag

Surprise
17:00 - 18:00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
11:00 - 12:00		Qi Gong11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00			Pilates17:00 - 18:00
18:00 - 19:00	Wirbelsäulengymnastik18:00 - 19:00			Rücken-Fit18:00 - 19:00
Click on the class name to get additional info

Montag

Wirbelsäulengymnastik
18:00 - 19:00

Dienstag

Qi Gong
11:00 - 12:00

Mittwoch

Pilates
17:00 - 18:00

Donnerstag

Rücken-Fit
18:00 - 19:00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17:00 - 18:00			Spin-Bike17:45 - 18:45
18:00 - 19:00	Spin-Bike18:30 - 19:30		Spin-Bike17:45 - 18:45
19:00 - 20:00	Spin-Bike18:30 - 19:30			Jumping19:10 - 19:40 Jumping19:50 - 20:20
20:00 - 21:00				Jumping19:10 - 19:40 Jumping19:50 - 20:20
Click on the class name to get additional info

Montag

Spin-Bike
18:30 - 19:30

Mittwoch

Spin-Bike
17:45 - 18:45

Donnerstag

Jumping
19:10 - 19:40
Jumping
19:50 - 20:20